S

Sierra Cruz Azerbaijan

1 answers Expert Author

Recent Answers

Is Tabata training the same as HIIT and when should it be...

Tabata is a four-minute, eight-round HIIT pattern (20 on, 10 off). Use it when time is tight and you’re already...
Sierra Cruz 18/11/2025 19:11 18/11/2025

Statistics

1

Answers
Ask Question

Get expert answers

Ask Question